Wellbeing Experience
Sunday 11th May
Clayton Hotel, Galway
10am – 2pm
Join us for a relaxing and interactive half-day event focused on mindfulness, movement, and community.
Led by expert facilitators, the experience includes guided meditation, positive psychology and restorative movement to help you feel refreshed and reconnected.
Meet the Experts
Laragh Cunningham
Yoga instructor - SoulMoves studio
Laragh Cunningham
Session Highlights
About Laragh
An Advanced Yoga Alliance teacher with over 20 years of global experience, Laragh is known for her warm, inclusive teaching style. She has worked with everyone from elite athletes to beginners and is co-founder of The Yoga Shala, Yo!Fit, and SoulMoves. She is also a long-time supporter of Galway Simon Community and co-creator of Dip at Dawn, a biannual fundraising event at Salthill beach where participants gather to celebrate the Summer and Winter Solstice as the sun rises over Galway Bay.
Sharon Fitzmaurice
Holistic Wellness Coach
Sharon Fitzmaurice
Session Highlights
About Sharon
Sharon is a Holistic Wellness Coach, speaker and bestselling author who has supported individuals worldwide since 2008. Drawing from her own healing journey, she uses mindfulness, meditation, energy therapy and hypnotherapy to help others rediscover their inner strength. She is the author of Awaken Your Wellbeing, a book dedicated to promoting emotional and mental health, with all proceeds supporting Galway Simon Community. She also hosts a podcast that shares powerful stories of resilience and hope.
Seamus Ruane
Wellbeing Speaker & Trainer
Séamus Ruane
Session Highlights
About Seamus
A community pharmacist and positive psychology practitioner, Séamus brings a unique blend of healthcare knowledge and wellbeing wisdom. Through his iThrive programs, he empowers people to take small steps toward better health and emotional wellbeing. His compassionate, practical approach encourages sustainable self-care and a mindset focused on progress.